Post by Nadeen Desjardins on Jul 2, 2013 15:34:29 GMT -8
Cl-lank, cl-ank, cl-ank, echoed the sound of metal hitting metal in the near empty gym.
Beads of sweat pooled on a black hair line, some daring to drip down the now pink face. Breathe while you work out, instructors always cautioned.
Was it normal Nadi seemed to forget something so natural? She would argue it was NOT natural tugging on a metal bar to hoist up metal planks, not by any means. Perhaps the weight she was lifting was just beyond her range... no matter. She’d rather push herself a little further than fall back.
The catchy pop tunes pumping through her mp3 into her ear buds often stole away her focus. Whether it be forgetting to count her reps, hold in her stomach or…breathe in through the nose and out the mouth.
Holding her breathe, Nadi pulled down the bar, extending out a musical note in her head. In her mind there was a full scale concert in production. With every tug of her arms and musical note, she could sync up the entire show.
With a final cl-ank, Nadeen dropped the bar, exhaling a haggard “Ohhshit.”
It was a chore to lift her arm and wipe her brow free of the pooling sweat.
Smoothing back the wisps of hair that had escaped her pony tail was disgustingly easy, thanks to the sticky liquid. For most people doing reps on this piece of equipment was a breeze. Nothing. Nothing with arm work was easy for Nadi, lately that is. If you frequented the gym often, one would hardly ever see her putting effort into working out her arms.
Nadeen liked to run, do squats, crunches, jump rope, medicine ball routines, and more. Just never anything primiarly focusing on arm work. However, with fear of getting batflaps she decided to change up her workout routine.
Grunting Nadeen laid back on the black bench, a fleeting hope that previous users had wiped down the bench after they used it, crossed her mind.
In the world of music she couldn’t hear the thumping of people’s feet on the treadmills. Nor the boisterous laughter of sports players as they went on about last night’s game. It was nice honestly– breaking away from studying, from work, hell even getting out of her room!
She tapped her Adidas—black with red threads and accents. Which matched her black capri yoga pants and red tank top. No, you didn’t have to look good working out, but it helped.
So she was a little conceited, enjoying being able to work out, look over her shoulder into a mirror and see a babe looking back at her. She’d worked hard for this body! Damn well she was going to enjoy it. Anyone else who did, was an added bonus.
“Cheese and crackers…I can’t move.” Nadi complained, straightening her legs out, toes barely extending past the bench. Tugging on the white headphone cords, she freed her ears of the musical solitude, now alert to the musky gym. Her nose twitched with a little sniff, was that her that smelled? She hoped not but didn't dwell on the thought, she'd be showering after this anyhow.
The burning on her cheeks, from overheating began to fade. The numbness in her arms however remained; she shouldn’t have done weight lifts prior to this.
Temptation began to tickle at her eyes, all she had to do was keep them closed and take a little cat nap. The gym wasn’t too full, who would notice? It was in the evening and all the cool cats and kittens where out and about. The whoosh of the air conditioning, the hums and clunks of equipment were oddly soothing. Nadi wouldn’t even be bothered by her phone; it and her keys were tucked away in her hoodie in a cubby by the front desk attendant. Which was surprising, really. Any of her friends could tell you if you text Nadeen give her a few minutes and she’d text you back (with the exception of dinner).
I want a soda…A cheesecake…
Nothing like a good work out to give the body a just reward, right?
Beads of sweat pooled on a black hair line, some daring to drip down the now pink face. Breathe while you work out, instructors always cautioned.
Was it normal Nadi seemed to forget something so natural? She would argue it was NOT natural tugging on a metal bar to hoist up metal planks, not by any means. Perhaps the weight she was lifting was just beyond her range... no matter. She’d rather push herself a little further than fall back.
The catchy pop tunes pumping through her mp3 into her ear buds often stole away her focus. Whether it be forgetting to count her reps, hold in her stomach or…breathe in through the nose and out the mouth.
Holding her breathe, Nadi pulled down the bar, extending out a musical note in her head. In her mind there was a full scale concert in production. With every tug of her arms and musical note, she could sync up the entire show.
With a final cl-ank, Nadeen dropped the bar, exhaling a haggard “Ohhshit.”
It was a chore to lift her arm and wipe her brow free of the pooling sweat.
Smoothing back the wisps of hair that had escaped her pony tail was disgustingly easy, thanks to the sticky liquid. For most people doing reps on this piece of equipment was a breeze. Nothing. Nothing with arm work was easy for Nadi, lately that is. If you frequented the gym often, one would hardly ever see her putting effort into working out her arms.
Nadeen liked to run, do squats, crunches, jump rope, medicine ball routines, and more. Just never anything primiarly focusing on arm work. However, with fear of getting batflaps she decided to change up her workout routine.
Grunting Nadeen laid back on the black bench, a fleeting hope that previous users had wiped down the bench after they used it, crossed her mind.
In the world of music she couldn’t hear the thumping of people’s feet on the treadmills. Nor the boisterous laughter of sports players as they went on about last night’s game. It was nice honestly– breaking away from studying, from work, hell even getting out of her room!
She tapped her Adidas—black with red threads and accents. Which matched her black capri yoga pants and red tank top. No, you didn’t have to look good working out, but it helped.
So she was a little conceited, enjoying being able to work out, look over her shoulder into a mirror and see a babe looking back at her. She’d worked hard for this body! Damn well she was going to enjoy it. Anyone else who did, was an added bonus.
“Cheese and crackers…I can’t move.” Nadi complained, straightening her legs out, toes barely extending past the bench. Tugging on the white headphone cords, she freed her ears of the musical solitude, now alert to the musky gym. Her nose twitched with a little sniff, was that her that smelled? She hoped not but didn't dwell on the thought, she'd be showering after this anyhow.
The burning on her cheeks, from overheating began to fade. The numbness in her arms however remained; she shouldn’t have done weight lifts prior to this.
Temptation began to tickle at her eyes, all she had to do was keep them closed and take a little cat nap. The gym wasn’t too full, who would notice? It was in the evening and all the cool cats and kittens where out and about. The whoosh of the air conditioning, the hums and clunks of equipment were oddly soothing. Nadi wouldn’t even be bothered by her phone; it and her keys were tucked away in her hoodie in a cubby by the front desk attendant. Which was surprising, really. Any of her friends could tell you if you text Nadeen give her a few minutes and she’d text you back (with the exception of dinner).
I want a soda…A cheesecake…
Nothing like a good work out to give the body a just reward, right?
Truthfully, Nadeen was usually working out with a buddy. Someone to motivate her and to keep her from giving the pain a simple shrug and walking away to indulge in the finer things in life—like Doritos from the vending machine, which happened to be conveniently placed just outside the door to the gym.